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  • Walking is the Best Medicine

    They say a good walk every day is the same as taking an anti-depressant. So if you are feeling depressed, why not try walking? Need an extra workout? Walking backward is all the rage in China. You could also try a weight vest, speed walking, or Nordic Walking for a more intense workout.
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Archive for the ‘Your Favorite Walk or Hike’ Category

Tell Us About Your Favorite Walk or Hike

By Cari Haus On March 6, 2009 No Comments

Most people who enjoy walking have a favorite walk or hike that truly stands out in their mind. Perhaps it was the magnificent sunset, or the snow-capped mountains, or the romantic company that made for a memorable walk. Perhaps it was just a fine day with fresh air and beautiful scenery all around. Whatever the time or place of your favorite walk, we’d love to hear about it here at iluvwalking.com.