Put some Spring in your Step: Walk Long, Walk Strong

Lori Mueller struggled with her weight for the past 15 years.  She writes, “The weight just kept creeping on.  I was so unhappy and tired. I continued to eat unhealthy and just felt terrible.  My weight was taking a toll and I was afraid I was going to have a heart attack.  At only 5 feet, I was morbidly obese.

On January 2, 2008 I started a life change.  I began my plan of action by keeping a journal of everything I ate.  Then I started to exercise- they were Leslie Sansone’s videos which I purchased years earlier.  I started out slow- and lost about 3 pounds a week.  I found Leslie’s workouts to be awesome (4 Steps – who knew it would be that easy!)

I now have friends, family and coworkers that tell me how I have inspired them into wanting a healthier life. I have never felt better!  I truly believe that I am physically, mentally and spiritually in the best phase of my life.  I look forward to working out every day with Leslie.

The rewards of my weight loss get better and better every day- my energy just seems endless!  When people ask me what diet I’m on- my answer is always the same- I’m not on a diet - I workout to Leslie Sansone’s DVD’s every day in my living room!  Yup, it’s that easy!

Thanks to Leslie for doing what she does!”

~ Lori Mueller
Start Weight: 222.5lbs.
End Weight: 130lbs.

To read more inspirational stories such as Lori’s be sure to check out Walk at Home.